Month: October 2019

Home/October 2019

Strict HSPU and Pullups then Chipper

[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no" css=".vc_custom_1548604413023{background-image: url(https://dev.crossfitrebels.com/wp-content/uploads/2017/04/cfr-bkg-linenfiber.png?id=3072) !important;}" el_id="wod-blog-id" el_class="wod-blog"][vc_column][vc_row_inner css=".vc_custom_1548604657793{padding-right: 60px !important;padding-bottom: 30px !important;}"][vc_column_inner width="1/2" css=".vc_custom_1548610168085{padding-top: 30px !important;padding-right: 35px !important;padding-bottom: 30px !important;padding-left: 45px !important;}" el_id="wod-workout-id"][vc_column_text]Tuesday, October 1st, 2019[/vc_column_text][vc_single_image image="5601" img_size="full" css=".vc_custom_1569431827214{padding-top: 10px !important;padding-bottom: 10px !important;}"][vc_column_text] Work Out of the...

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