12 Days of Christmas December 24, 2020 By crworkoutmonkeys In Crossfit, W.O.D. No Comments Thursday, December 24, 2020 Pictured above: 2020 Rebel’s Christmas Tree WORKOUT OF THE DAY 12 DAYS OF CHRISTMAS 1 Squat Snatch 2 BFB 3 Pull ups 4 T2B 5 HPC 6 Push up 7 WB 20/14 8 KBS 9 Sit up 10 Air squats 11 BJ 12 OHS BB=135/95 KB=55/35 BJ=30/24 Performed like the song “12 Days of Christmas” (1, 2+1, 3+2+1, …) NEWS AND UPDATES Rebel Leaderboard
