12 Days of Christmas

Thursday, December 24, 2020

Pictured above: 2020 Rebel’s Christmas Tree

WORKOUT OF THE DAY

12 DAYS OF CHRISTMAS
1 Squat Snatch
2 BFB
3 Pull ups
4 T2B
5 HPC
6 Push up
7 WB 20/14
8 KBS
9 Sit up
10 Air squats
11 BJ
12 OHS

BB=135/95
KB=55/35
BJ=30/24

Performed like the song “12 Days of Christmas” (1, 2+1, 3+2+1, …)

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