Monday,10/15/2018
5 min group warm Up:
Cardio Conditioning: 3 rounds for time: 800 m run * rest 3 min after each run
This entry was posted on Monday, October 15th, 2018 at 8:00 AM and is filed under CrossFit Kids. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
You must be logged in to post a comment.
