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Skill day, partner WOD!

13166091_1020762491352030_8159533734769693750_nThursday, 6/7/2018.

WARM UP:
DODGEBALL

SKILL/STRENGTH PRACTICE:
SKILL SHEETS

WORKOUT:
Partners:
(A) max cal row

(B) complete 1 rounds of 10 x zotts press + 50 ft WL

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