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Team workout + YOGA

29595112_1645935402168066_5198450084504609176_nTuesday, 4/3/2018.

WARM UP
jump rope
rolling + plank game

WORKOUT
10min
Partner 1 rows

partner 2 completes 2 sets
5 x burpees
7 x squat cleans
9 x sit ups

Part 2: TUG OF WAR

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