Open Gym, Yoga and Team Bring a Friend WOD

Saturday, January 13, 2018

8:00 a.m. Open Gym or Yoga

9:00 a.m Team WOD: Bring a Friend version

Once a month, Rebels opens it’s otherwise protective doors to the friends and family and members of the community to spread the health and fitness benefits of CrossFit. In addition to all of the obvious benefits of our training methodologies are the high level of coaching and care, and the community we have at Rebels.

Friday’s Top Scores:

Leave a Reply

You must be logged in to post a comment.