/

 

10!

21314435_1453501301411478_3806512376508053883_nThursday 1/25/18.

Warm up drills:
HANDBALL

Skill:
High Box Jumps w OH PRESS out

Skill of your choice

Workout:
Partner WOD
10!
Hang Power Clean + Jerk
combo burpee

Leave a Reply

You must be logged in to post a comment.

 

SHARE IT