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REST DAY

SUNDAY, MARCH 19 2017

Happy Birthday Chris Johnston! (A.K.A CJ!)

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Take a rest day. Everyone’s doing it! ūüėČ See ya’ll Monday!¬†

NEWS & UPDATES:

WEDNESDAY (3/22) FIT LIFE FOODS ANGELICA and new member of Rebels will be on site for the 5pm and 6pm classes with some samples, menus and information about their products and services.¬†We know many of you guys are busy – life is busy – jobs, families, training‚Ķso much to fit in. Sometimes having a healthy meal already prepared for you is helpful so you can spend time with family or doing other things. Fit Life has three sizes of meals: Small, Medium and Large so you have choices for calories and macros. ¬†There are options that fit a Paleo/Ancestral lifestyle and a “mac and cheese” lifestyle! LOL. ¬†All meals ¬†have ‚Äúmacros‚ÄĚ on the package so for those trying to get their quantities of food right for training and body composition,¬†that’s one of our¬†favorite things about their meals, aside from the convenience and taste. ¬†If you’re available – come by and check them out!

ELISA’S GREATEST WISHES PALM HARBOR SPRING FLING 5K and 1 MILE FUN RUN

The 3rd Annual Palm Harbor Spring Fling benefitting¬†Elisa’s Greatest Wishes. This is the third year we have supported this event, and it’s near and dear to your Coach Leigh. ¬†So come out and support the race and the cause. It’s a beautiful run along Pinellas Trail and the event is always fun before and after. Just bring bug spray!

 This charitable organization, in cooperation with the Pinellas Education Foundation, provides support for numerous causes including the purchase of books for school libraries, funding scholarships and projects for Girl Scouts, youth athletics, and children with medical needs to name a few. 

The  5K Race and 1 Mile Fun Run will feature a professionally chip timed 5K race followed by a 1 mile fun walk/run.

To register go HERE.

spring fling 2017

 

 

 

 

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